Group Therapy

Group therapy provides help for specific areas of need in a supportive group environment.

group therapy

Group therapy is an effective treatment for several psychological problems and disorders.

Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life.

Many groups are designed to target a specific problem, such as depression, obesity or anxiety while other groups may focus more on improving social skills and helping people deal with issues such as anger, loneliness or low self-esteem.

Groups can act as a support network and a sounding board. Regularly talking and listening to others can also help you put your own problems into perspective.

While group members are a valuable source of support, formal sessions offer benefits beyond informal self-help. Group therapy sessions are led by psychologists with advanced training, who teach group members proven strategies for managing specific problems.

Read our article on how to get the most from a group session.

Please note: We are not currently running group therapy sessions at Psychological Health Care. We will advertise when group therapy sessions recommence.

Book a Group Therapy Appointment

We treat patients from all over Perth at our Clinical Psychology clinic in Dianella.┬áTo make an appointment simply give us a call or fill out the contact form on our contact page with your details and we’ll call you to confirm.

You may want to ask us a question, request an appointment or find out more about the registered, counselling and clinical psychologists you can see at our clinics. Choose the right option for you below:

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